Spinning Side Breakfall - Green Belt Traditional Jujitsu

Four Flaps Breakfall

Spinning Side Breakfall

This technique is used to land safely against some throws.

Stand with your left foot forward.

Imagine holding someones belt who is stood to the left of your with your right hand. Now leap over your right shoulder.

You should land on your left side and slam your arm on the mat to break your fall.

Four Flaps Breakfall